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Strong Women is a national fitness and
nutrition program for women. The Strong Woman
Program will help you increase your strength, bone density,
balance, and energy and you will
look and feel better. Staying physically active and being
properly nourished is one of the most
important things we can do to stay healthy for life. Contact
your local extension office for more
details on a class in your area.
Contact: Marsha Lockard
Owyhee County Extension
208-896-4104
mlockard@uidaho.edu
Contact: Joey Peutz
Canyon County Extension
208-459-6003
joeyp@uidaho.edu
Contact: Beverly Healy
Ada County Extension
208-377-2107
bhealy@uidaho.edu
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