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	Understanding the New 2005 Dietary Guidelines
	The food and physical activity choices you make every day affect your health- how you feel today, tomorrow, and in the future. The workshop will give you the tools you need to: Make smart choices from every food group Find your balance between food and physical activity Get the most nutrition out of your choices You may be eating plenty of food, but not eating the right foods that give your body the nutrients it needs to be healthy. You may not be getting enough physical activity to stay fit and burn those extra calories. Contact: Marsha Lockard Owyhee County Extension 208-896-4104 mlockard@uidaho.edu
	Additional Links: Consumer Food Safety: http://www.fightbac.org/main.cfm USDA Food Safety and Inspection Service: http://www.fsis.usda.gov/ Gateway to Government Food Safety Information: http://www.foodsafety.gov/ formación en Español: National Center for Home Food Preservation: http://www.uga.edu/nchfp/ ServSafe: http://www.nraef.org/servsafe/ Idaho’s Food Stamp Nutrition Education Program: http://www.agls.uidaho.edu/enp/ The above websites are a few available on the web. The University of Idaho CES does not endorse a specific product or service offered on these websites

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