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Want to free yourself from dieting
forever? Enroll today to learn about the health-centered approach
to wellness that will help you develop a new attitude, set goals,
and learn skills for healthy, pleasurable living.
Class 1 –
Let’s Get Moving
Class 2 – Hunger, Emotions and Eating
Class 3 – Healthful & Pleasurable Eating
Class 4 – Set It Up
Class 5 – A Healthy Body and Mind
Class 6 – Human Beauty
Contact: Marsha Lockard
Joey Peutz
Owyhee County Extension
Canyon County Extension
208-896-4104
208-459-6003
mlockard@uidaho.edu
joeyp@uidaho.edu
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